Read Our Blogs

Plantar Fasciitis

Heel Pain is one of the commonest foot conditions. People who suffer from this complaint experience excruciating pain as soon as they wake up in the morning. It continues through the day when they stand or walk. The heel bone is the largest in the foot and the one that absorbs the weight of the body with each step you take. Active children and people over 40 are the most afflicted.

Plantar facciitis is the most common cause of first-thing-in-the-morning heel pains. It is caused by inflammation of the fascia which is a band of connecting tissues which supports the arch of the foot and links the heel to the toes. Plantar fasciitis typically results from arthritis, excessive running or jumping, or the strain caused by wearing ill-fitting shoes. Rest is the best form of treatment, but if this does not work your podiatrist might recommend the use of heel inserts or specific exercises. In really acute conditions, medication would be prescribed. Plantar fasciitis is a common complaint with sports persons. If it occurs in one heel, then the other generally follows soon after, resulting from compensation since the first heel is favored.

Foot and Ankle Associates is a Los Gatos, CA clinic focused on providing podiatric healthcare. It has a range of services from routine examinations to treatment of the most severe of foot conditions. It also deals with sports-related foot conditions including Plantar fasciitis. A visit to its website, http://www.sjfeet.com gives you more of this specialty healthcare center.

Home